


I guess we are now living that "new normal" we heard so much about during lockdown. So... how is it working out for you?
I know that lockdown was very tough for some. I am one of the lucky ones: I really loved it. Yes, it went on for too long and the novelty wore off, but those first few months of lockdown were brilliant for me. One reason for this is that it gave me the time and space I needed to make the shifts that I knew were long overdue. And coaching really helped me make that happen.
Now that we’re living this “new normal, I am sure you’ll agree that everything feels a bit different. You may feel a bit different too. That brings obvious challenges. It also brings great opportunities. Opportunities for us to do things a bit differently - or maybe even completely differently.
We all know that change isn’t easy, though. We find adaptation challenging, all too often falling back on our old, unhelpful habits and behaviours. Coaching can help with this. A skilled coach can help to give clarity on how best to adapt to shifting demands of life at work and at home, so that we really are able to live our best lives.
So, why not get in touch to explore how I can help you with that?